I want to thank all 15-18 year old swimmers that stayed and help with all the practices. 

I know that Josh said at the meeting that you were going to be assigned a group of kids and they were going to be your buddies for the next 3 weeks or longer.  Thank you for understanding.  We are still accepting registrations so you may not have the same kids this week.  Joshua is working on your buddies and will let you know by Thursday. 

Please look over the 3rd practice sheets you were given at the meeting on Sunday before coming to practice.  We will remind you what you are working on during practice, but it will help if you are familiar with the practice before we start.  If you have any questions please talk to Coach Josh before your practice starts.  If you did not attend the meeting and need the 3rd practice workout let me or Coach Josh know and we will give you one.

Thanks again for helping!!!!

Ms. Elizabeth