Hey Piranhas,

Attached are the meet entries for Divisionals these are both individuals and relays. For Divisionals we are only allowed one relay per age group, however everyone in that age group that is there is an alternate if someone leaves or does not show up. Divisionals will be a long meet, please bring plenty of foods (snacks that are not filled with sugar), drinks, and some form of protein. We want everyone to be healthy and have a great meet and swim all their events. I am also attaching a PDF that summarizes a book on nutrition for swimming and diving.

If you have any questions please let us know.

The Coaching Staff

Glencairn Piranhas Swim Team

Documents